An opportunity to start the day fresh! We would like to encourage participants to begin the day with presence. There are many different ways to step into the world each day, and we suggest however that is done, it is with a sense of awareness for self and others. This is supported through conscious practices such as Yoga, Aikido or Tai Chi. Otherwise you can slip into the beautiful fjord for a swim, or go for an energizing walk/jog in the stunning forests that surround the seminar. Or perhaps you'd like to start a morning game of football or frisbee to get the blood flowing? We encourage all healthy activities and invite participants to get involved with hosting groups in the mornings, so please step forward if you can offer guidance in your discipline.

Let's walk into Sense Festival invigorated, inspired and ready for action!

BREAKFAST (08:00)

Complete with local, biodynamic dairy!